Other · Nutrition facts

Tikka Masala Légumes Et Pois Chiches

76 kcal per 100 g, with 1.8 g protein, 6.8 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 360 g
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Tikka Masala Légumes Et Pois ChichesNutri-Score BCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
1.8 g
Protein
10% of calories
6.8 g
Carbs
38% of calories
4.2 g
Fat
52% of calories
Macro split
Protein 10%Carbs 38%Fat 52%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.7g
Saturated fat3.3g16% DV
Cholesterol0mg0% DV
Sodium88mg4% DV
Potassium326.1mg7% DV
Calcium21.9mg2% DV
Iron1mg6% DV
Vitamin C13.4mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3335880004990 · Data last verified:

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3335880004990

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Common questions

How many calories are in Tikka Masala Légumes Et Pois Chiches?

Tikka Masala Légumes Et Pois Chiches by Prosain has 76 kcal per 100 g. One serving (360 g) is about 274 kcal.

How much protein is in Tikka Masala Légumes Et Pois Chiches?

Tikka Masala Légumes Et Pois Chiches contains 1.8 g of protein per 100 g — about 6.5 g per 360 g serving.

Is Tikka Masala Légumes Et Pois Chiches low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Tikka Masala Légumes Et Pois Chiches have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band B.

How much Tikka Masala Légumes Et Pois Chiches is 100 calories?

About 132 g of Tikka Masala Légumes Et Pois Chiches equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tikka Masala Légumes Et Pois Chiches a good source of vitamin C?

It is a moderate source: 13.4 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Tikka Masala Légumes Et Pois Chiches high in sugar or fat?

Per 100 g it has 2.7 g sugar and 4.2 g fat (3.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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