Colombo De Brebis

Colombo De Brebis has 132 kcal per 100 g.

Colombo De Brebis contains 11.2 g of protein per 100 g.

Yes — 11.2 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 2 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (11.2 g). Overall that places it in band B.

About 76 g of Colombo De Brebis equals 100 kcal.

Per 100 g it has 2 g sugar and 7.5 g fat (3.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.