Dairy & Eggs · Nutrition facts

Kräuter Quark

128 kcal per 100 g, with 8.6 g protein, 6.2 g carbs and 7.7 g fat. Full micronutrients and serving info below.

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Kräuter QuarkNutri-Score DCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
8.6 g
Protein
27% of calories
6.2 g
Carbs
19% of calories
7.7 g
Fat
54% of calories
Macro split
Protein 27%Carbs 19%Fat 54%

Nutrition facts

per 100 g
Sugar5.3g
Saturated fat5.1g26% DV
Sodium1016mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4007645003539 · Data last verified:

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4007645003539

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Common questions

How many calories are in Kräuter Quark?

Kräuter Quark by FrieslandCampina, Mark Brandenburg has 128 kcal per 100 g.

How much protein is in Kräuter Quark?

Kräuter Quark contains 8.6 g of protein per 100 g.

Is Kräuter Quark high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Kräuter Quark high in sodium?

Yes — 1016 mg of sodium per 100 g, about 44% of the daily value.

Why does Kräuter Quark have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (1016 mg); points in favor come from protein (8.6 g). Overall that places it in band D.

How much Kräuter Quark is 100 calories?

About 78 g of Kräuter Quark equals 100 kcal.

Is Kräuter Quark high in sugar or fat?

Per 100 g it has 5.3 g sugar and 7.7 g fat (5.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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