Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489122395 · Data last verified:
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Common questions
How many calories are in Quesitos Light?
Quesitos Light by Milbona has 155 kcal per 100 g. One serving (16 g) is about 24 kcal.
How much protein is in Quesitos Light?
Quesitos Light contains 10.9 g of protein per 100 g — about 1.7 g per 16 g serving.
Is Quesitos Light a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Quesitos Light high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Quesitos Light high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Quesitos Light have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (640 mg); points in favor come from protein (10.9 g). Overall that places it in band C.
How much Quesitos Light is 100 calories?
About 65 g of Quesitos Light equals 100 kcal.
Is Quesitos Light a good source of calcium?
It is a good source: 355 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
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