Dairy & Eggs · Nutrition facts

Cheese Triangles

by Emporium

171 kcal per 100 g, with 14 g protein, 6.4 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 17g
Good protein
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Cheese TrianglesNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
34% of calories
6.4 g
Carbs
15% of calories
9.4 g
Fat
51% of calories
Macro split
Protein 34%Carbs 15%Fat 51%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.6g
Saturated fat6.4g32% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600282534 · Data last verified:

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Barcode

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4088600282534

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Common questions

How many calories are in Cheese Triangles?

Cheese Triangles by Emporium has 171 kcal per 100 g. One serving (17 g) is about 29 kcal.

How much protein is in Cheese Triangles?

Cheese Triangles contains 14 g of protein per 100 g — about 2.4 g per 17 g serving.

Is Cheese Triangles a good source of protein?

Yes — 14 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Cheese Triangles high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Cheese Triangles high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Cheese Triangles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (520 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Cheese Triangles is 100 calories?

About 58 g of Cheese Triangles equals 100 kcal.

Is Cheese Triangles high in sugar or fat?

Per 100 g it has 4.6 g sugar and 9.4 g fat (6.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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