Cancoillote À L'ail

Cancoillote À L'ail by Lait plaisirs has 155 kcal per 100 g.

Cancoillote À L'ail contains 14.7 g of protein per 100 g.

Yes — 14.7 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (640 mg); points in favor come from protein (14.7 g). Overall that places it in band C.

About 65 g of Cancoillote À L'ail equals 100 kcal.