Snacks · Nutrition facts

Choco Cookies

457 kcal per 100 g, with 6.5 g protein, 62 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 7,5g
Calorie dense
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Choco CookiesNutri-Score CCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
6.5 g
Protein
5% of calories
62 g
Carbs
50% of calories
25 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.5g
Saturated fat12g60% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006952006936 · Data last verified:

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4006952006936

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Common questions

How many calories are in Choco Cookies?

Choco Cookies by Coppenrath has 457 kcal per 100 g. One serving (8 g) is about 34 kcal.

How much protein is in Choco Cookies?

Choco Cookies contains 6.5 g of protein per 100 g — about 0.5 g per 8 g serving.

Is Choco Cookies low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Is Choco Cookies high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Choco Cookies low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Choco Cookies a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Choco Cookies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), saturated fat (12 g); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Choco Cookies is 100 calories?

About 22 g of Choco Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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