Other · Nutrition facts

China Gemüse

30 kcal per 100 g, with 1.7 g protein, 4.7 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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China GemüseNutri-Score ACompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
26% of calories
4.7 g
Carbs
71% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 26%Carbs 71%Fat 3%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.9g
Saturated fat0.1g0% DV
Sodium168mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009879016101 · Data last verified:

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Barcode

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4009879016101

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Common questions

How many calories are in China Gemüse?

China Gemüse has 30 kcal per 100 g.

How much protein is in China Gemüse?

China Gemüse contains 1.7 g of protein per 100 g.

Is China Gemüse keto-friendly?

With 4.7 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does China Gemüse have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much China Gemüse is 100 calories?

About 333 g of China Gemüse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is China Gemüse high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is China Gemüse high in sugar or fat?

Per 100 g it has 2.9 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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