Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012200504000 · Data last verified:
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Common questions
How many calories are in Sauerkraut Klassisch?
Sauerkraut Klassisch by Kühne has 39 kcal per 100 g. One serving (133 g) is about 52 kcal.
How much protein is in Sauerkraut Klassisch?
Sauerkraut Klassisch contains 2.2 g of protein per 100 g — about 2.9 g per 133 g serving.
Is Sauerkraut Klassisch low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.
Is Sauerkraut Klassisch high in sodium?
Yes — 650 mg of sodium per 100 g, about 28% of the daily value.
Is Sauerkraut Klassisch a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Sauerkraut Klassisch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (650 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Sauerkraut Klassisch is 100 calories?
About 256 g of Sauerkraut Klassisch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sauerkraut Klassisch high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
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