Poultry · Nutrition facts

Chicken Tikka

147 kcal per 100 g, with 12.3 g protein, 5.9 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 half a pack microwaved (187 g)
Good proteinPotassium
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Chicken TikkaNutri-Score BCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
12.3 g
Protein
34% of calories
5.9 g
Carbs
16% of calories
8 g
Fat
50% of calories
Macro split
Protein 34%Carbs 16%Fat 50%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar4.9g
Saturated fat3.4g17% DV
Cholesterol57.8mg19% DV
Sodium228mg10% DV
Potassium333.9mg7% DV
Calcium39.9mg3% DV
Iron0.5mg3% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697730634 · Data last verified:

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5059697730634

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Common questions

How many calories are in Chicken Tikka?

Chicken Tikka by Tesco has 147 kcal per 100 g. One serving (187 g) is about 275 kcal.

How much protein is in Chicken Tikka?

Chicken Tikka contains 12.3 g of protein per 100 g — about 23 g per 187 g serving.

Is Chicken Tikka a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Why does Chicken Tikka have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (12.3 g). Overall that places it in band B.

How much Chicken Tikka is 100 calories?

About 68 g of Chicken Tikka equals 100 kcal.

Is Chicken Tikka high in sugar or fat?

Per 100 g it has 4.9 g sugar and 8 g fat (3.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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