Chicken Stock Cubes

Chicken Stock Cubes by Bramwells has 330 kcal per 100 g. One serving (10 g) is about 33 kcal.

Chicken Stock Cubes contains 6 g of protein per 100 g — about 0.6 g per 10 g serving.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — 16370 mg of sodium per 100 g, about 712% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (16370 mg); points in favor come from fiber (5 g). Overall that places it in band D.

About 30 g of Chicken Stock Cubes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3 g sugar and 25 g fat (15 g saturated). Fat provides 69% of its calories, so portion size matters most here.