Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482869960 · Data last verified:
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Common questions
How many calories are in Sesame Chicken Strips?
Sesame Chicken Strips by TGI FRIDAYS has 579 kcal per 100 g.
How much protein is in Sesame Chicken Strips?
Sesame Chicken Strips contains 20.2 g of protein per 100 g.
Is Sesame Chicken Strips a good source of protein?
Yes — 20.2 g of protein per 100 g, supplying 12% of its calories. That makes it an excellent protein source.
Is Sesame Chicken Strips low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 41.3 g of carbs come from starch and fiber rather than sugar.
Is Sesame Chicken Strips high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Why does Sesame Chicken Strips have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal), saturated fat (7.4 g); points in favor come from protein (20.2 g). Overall that places it in band D.
How much Sesame Chicken Strips is 100 calories?
About 17 g of Sesame Chicken Strips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sesame Chicken Strips high in calories?
Yes — 579 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.
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