Chicken Breast Tenders

Chicken Breast Tenders by Applegate Naturals has 202 kcal per 100 g. One serving (84 g) is about 170 kcal.

Chicken Breast Tenders contains 15.5 g of protein per 100 g — about 13 g per 84 g serving.

Yes — 15.5 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428.6 mg); points in favor come from protein (15.5 g). Overall that places it in band B.

About 50 g of Chicken Breast Tenders equals 100 kcal.

Per 100 g it has 1.2 g sugar and 7.1 g fat (0.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.