Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800044736 · Data last verified:
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Common questions
How many calories are in Chia Balance?
Chia Balance by Harry has 253 kcal per 100 g. One serving (38 g) is about 96 kcal.
How much protein is in Chia Balance?
Chia Balance contains 9.1 g of protein per 100 g — about 3.5 g per 38 g serving.
Is Chia Balance a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Chia Balance have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.4 g), protein (9.1 g). Overall that places it in band A.
How much Chia Balance is 100 calories?
About 40 g of Chia Balance equals 100 kcal.
Is Chia Balance high in sugar or fat?
Per 100 g it has 2.2 g sugar and 5.1 g fat (0.7 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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