Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800047812 · Data last verified:
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Common questions
How many calories are in Harry Dinkel Sandwich 4071800047812 Dinkelsandwichbrot?
Harry Dinkel Sandwich 4071800047812 Dinkelsandwichbrot by Harry has 245 kcal per 100 g. One serving (38 g) is about 93 kcal.
How much protein is in Harry Dinkel Sandwich 4071800047812 Dinkelsandwichbrot?
Harry Dinkel Sandwich 4071800047812 Dinkelsandwichbrot contains 10 g of protein per 100 g — about 3.8 g per 38 g serving.
Is Harry Dinkel Sandwich 4071800047812 Dinkelsandwichbrot a good source of protein?
Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Harry Dinkel Sandwich 4071800047812 Dinkelsandwichbrot high in carbs?
Yes — carbohydrates provide 71% of its calories (42 g per 100 g, of which 4.7 g is sugar). It also delivers 5.1 g of fiber.
Is Harry Dinkel Sandwich 4071800047812 Dinkelsandwichbrot a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Harry Dinkel Sandwich 4071800047812 Dinkelsandwichbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.1 g), protein (10 g). Overall that places it in band A.
How much Harry Dinkel Sandwich 4071800047812 Dinkelsandwichbrot is 100 calories?
About 41 g of Harry Dinkel Sandwich 4071800047812 Dinkelsandwichbrot equals 100 kcal.
Is Harry Dinkel Sandwich 4071800047812 Dinkelsandwichbrot high in sugar or fat?
Per 100 g it has 4.7 g sugar and 3 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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