Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851508002337 · Data last verified:
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Common questions
How many calories are in Cherry & Berry Granola?
Cherry & Berry Granola by Jessica's Natural Foods has 417 kcal per 100 g.
How much protein is in Cherry & Berry Granola?
Cherry & Berry Granola contains 8.3 g of protein per 100 g.
Is Cherry & Berry Granola high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Cherry & Berry Granola low in sodium?
Yes — just 91.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Cherry & Berry Granola a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Cherry & Berry Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (30 g), saturated fat (3.3 g); points in favor come from fiber (6.7 g), protein (8.3 g). Overall that places it in band C.
How much Cherry & Berry Granola is 100 calories?
About 24 g of Cherry & Berry Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cherry & Berry Granola high in calories?
Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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