Wild Blueberry Snackin Waffles

Wild Blueberry Snackin Waffles has 397 kcal per 100 g.

Wild Blueberry Snackin Waffles contains 9.5 g of protein per 100 g.

Yes — 23.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 460.3 mg of sodium per 100 g, about 20% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (23.8 g), saturated fat (6.3 g), sodium (460.3 mg); points in favor come from fiber (3.2 g), protein (9.5 g). Overall that places it in band D.

About 25 g of Wild Blueberry Snackin Waffles equals 100 kcal. It is energy-dense, so small amounts add up quickly.