Carrés Aux Amandes

Carrés Aux Amandes by Serebis has 383 kcal per 100 g. One serving (47 g) is about 180 kcal.

Carrés Aux Amandes contains 5.4 g of protein per 100 g — about 2.5 g per 47 g serving.

Yes — 37.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (37.1 g), saturated fat (6.8 g). Overall that places it in band D.

About 26 g of Carrés Aux Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.