Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0642193102361 · Data last verified:
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Common questions
How many calories are in Buckwheat Flax Bread?
Buckwheat Flax Bread by Great Harvest has 250 kcal per 100 g.
How much protein is in Buckwheat Flax Bread?
Buckwheat Flax Bread contains 5.4 g of protein per 100 g.
Is Buckwheat Flax Bread a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Buckwheat Flax Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g), saturated fat (3.6 g); points in favor come from fiber (5.2 g). Overall that places it in band B.
How much Buckwheat Flax Bread is 100 calories?
About 40 g of Buckwheat Flax Bread equals 100 kcal.
Is Buckwheat Flax Bread high in cholesterol?
It contains 62.5 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
Is Buckwheat Flax Bread high in sugar or fat?
Per 100 g it has 10.7 g sugar and 8 g fat (3.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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