Bakery · Nutrition facts

Flour Tortillas

302 kcal per 100 g, with 5.9 g protein, 42.8 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Serving: 1 tortilla (38 g)
Calcium rich
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Flour TortillasNutri-Score CCompare
Amount

Showing values for 100 g

302 kcal
Calories
15% of a 2000 kcal day
5.9 g
Protein
8% of calories
42.8 g
Carbs
58% of calories
10.9 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar1g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2667mg116% DV
Potassium170.6mg4% DV
Calcium466.4mg36% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00137218 · Data last verified:

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Common questions

How many calories are in Flour Tortillas?

Flour Tortillas by Central Market has 302 kcal per 100 g. One serving (38 g) is about 115 kcal.

How much protein is in Flour Tortillas?

Flour Tortillas contains 5.9 g of protein per 100 g — about 2.2 g per 38 g serving.

Is Flour Tortillas low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 42.8 g of carbs come from starch and fiber rather than sugar.

Is Flour Tortillas high in sodium?

Yes — 2667 mg of sodium per 100 g, about 116% of the daily value.

Is Flour Tortillas a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Flour Tortillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2667 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Flour Tortillas is 100 calories?

About 33 g of Flour Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flour Tortillas a good source of calcium?

It is a good source: 466.4 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

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