Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100095279 · Data last verified:
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Common questions
How many calories are in Italian Bread White?
Italian Bread White by Pepperidge Farm has 291 kcal per 100 g. One serving (32 g) is about 93 kcal.
How much protein is in Italian Bread White?
Italian Bread White contains 10.4 g of protein per 100 g — about 3.3 g per 32 g serving.
Is Italian Bread White a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Italian Bread White low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 39.8 g of carbs come from starch and fiber rather than sugar.
Is Italian Bread White low in sodium?
Yes — just 82.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Italian Bread White a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Italian Bread White have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g), protein (10.4 g). Overall that places it in band A.
How much Italian Bread White is 100 calories?
About 34 g of Italian Bread White equals 100 kcal.
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