Bakery · Nutrition facts

Wheat Tortillas

by Central Market

312 kcal per 100 g, with 8.3 g protein, 50 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (48 g)
Good protein
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Wheat TortillasNutri-Score CCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
8.3 g
Protein
10% of calories
50 g
Carbs
63% of calories
9.4 g
Fat
27% of calories
Macro split
Protein 10%Carbs 63%Fat 27%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium979.2mg43% DV
Potassium104.2mg2% DV
Calcium41.7mg3% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00137478 · Data last verified:

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Common questions

How many calories are in Wheat Tortillas?

Wheat Tortillas by Central Market has 312 kcal per 100 g. One serving (48 g) is about 150 kcal.

How much protein is in Wheat Tortillas?

Wheat Tortillas contains 8.3 g of protein per 100 g — about 4 g per 48 g serving.

Is Wheat Tortillas low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Wheat Tortillas high in sodium?

Yes — 979.2 mg of sodium per 100 g, about 43% of the daily value.

Why does Wheat Tortillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (979.2 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Wheat Tortillas is 100 calories?

About 32 g of Wheat Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wheat Tortillas a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Wheat Tortillas high in sugar or fat?

Per 100 g it has 0 g sugar and 9.4 g fat (0 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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