Brique Du Velay - Brebis

Brique Du Velay - Brebis by Gérentes has 338 kcal per 100 g.

Brique Du Velay - Brebis contains 22 g of protein per 100 g.

Yes — 22 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (400 mg); points in favor come from protein (22 g). Overall that places it in band D.

About 30 g of Brique Du Velay - Brebis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.