Dairy & Eggs · Nutrition facts

Fromage De Pays Au Lait De Montagne

by Gérentes

343 kcal per 100 g, with 20 g protein, 2.3 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Fromage De Pays Au Lait De MontagneNutri-Score DCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
20 g
Protein
25% of calories
2.3 g
Carbs
3% of calories
25 g
Fat
72% of calories
Macro split
Protein 25%Carbs 3%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat18g90% DV
Cholesterol2.5mg1% DV
Sodium600mg26% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3387270141464 · Data last verified:

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3387270141464

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Common questions

How many calories are in Fromage De Pays Au Lait De Montagne?

Fromage De Pays Au Lait De Montagne by Gérentes has 343 kcal per 100 g.

How much protein is in Fromage De Pays Au Lait De Montagne?

Fromage De Pays Au Lait De Montagne contains 20 g of protein per 100 g.

Is Fromage De Pays Au Lait De Montagne a good source of protein?

Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Fromage De Pays Au Lait De Montagne keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage De Pays Au Lait De Montagne high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Fromage De Pays Au Lait De Montagne high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Fromage De Pays Au Lait De Montagne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (600 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Fromage De Pays Au Lait De Montagne is 100 calories?

About 29 g of Fromage De Pays Au Lait De Montagne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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