Dairy & Eggs · Nutrition facts

Fromage De Pays Au Lait De Montagne

328 kcal per 100 g, with 25 g protein, 0.9 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Fromage De Pays Au Lait De MontagneNutri-Score DCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
25 g
Protein
30% of calories
0.9 g
Carbs
1% of calories
25 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat16g80% DV
Cholesterol2.5mg1% DV
Sodium320mg14% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3387270141341 · Data last verified:

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3387270141341

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Common questions

How many calories are in Fromage De Pays Au Lait De Montagne?

Fromage De Pays Au Lait De Montagne by Gerentes has 328 kcal per 100 g.

How much protein is in Fromage De Pays Au Lait De Montagne?

Fromage De Pays Au Lait De Montagne contains 25 g of protein per 100 g.

Is Fromage De Pays Au Lait De Montagne a good source of protein?

Yes — 25 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Fromage De Pays Au Lait De Montagne keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage De Pays Au Lait De Montagne high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Fromage De Pays Au Lait De Montagne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g); points in favor come from protein (25 g). Overall that places it in band D.

How much Fromage De Pays Au Lait De Montagne is 100 calories?

About 30 g of Fromage De Pays Au Lait De Montagne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fromage De Pays Au Lait De Montagne a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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