Dairy & Eggs · Nutrition facts

Blueberry Pomegranate Yogurt 0%mf

91 kcal per 100 g, with 8 g protein, 14.3 g carbs and 0 g fat. Full micronutrients and serving info below.

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Blueberry Pomegranate Yogurt 0%mfNutri-Score ACompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
8 g
Protein
36% of calories
14.3 g
Carbs
64% of calories
0 g
Fat
0% of calories
Macro split
Protein 36%Carbs 64%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.9g
Saturated fat0g0% DV
Sodium45.7mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639335762 · Data last verified:

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0062639335762

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Common questions

How many calories are in Blueberry Pomegranate Yogurt 0%mf?

Blueberry Pomegranate Yogurt 0%mf by Western Family has 91 kcal per 100 g.

How much protein is in Blueberry Pomegranate Yogurt 0%mf?

Blueberry Pomegranate Yogurt 0%mf contains 8 g of protein per 100 g.

Is Blueberry Pomegranate Yogurt 0%mf low in sodium?

Yes — just 45.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Blueberry Pomegranate Yogurt 0%mf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.9 g); points in favor come from protein (8 g). Overall that places it in band A.

How much Blueberry Pomegranate Yogurt 0%mf is 100 calories?

About 110 g of Blueberry Pomegranate Yogurt 0%mf equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blueberry Pomegranate Yogurt 0%mf high in sugar or fat?

Per 100 g it has 10.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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