Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065684008315 · Data last verified:
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Common questions
How many calories are in Yougourt Grec?
Yougourt Grec by Liberté has 77 kcal per 100 g. One serving (142 g) is about 109 kcal.
How much protein is in Yougourt Grec?
Yougourt Grec contains 8.5 g of protein per 100 g — about 12.1 g per 142 g serving.
Is Yougourt Grec low in sodium?
Yes — just 31.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Yougourt Grec have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g); points in favor come from protein (8.5 g). Overall that places it in band A.
How much Yougourt Grec is 100 calories?
About 130 g of Yougourt Grec equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yougourt Grec high in sugar or fat?
Per 100 g it has 10.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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