Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065684004768 · Data last verified:
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Common questions
How many calories are in Greek Yogurt Lactose Free?
Greek Yogurt Lactose Free by Liberté has 78 kcal per 100 g. One serving (115 g) is about 90 kcal.
How much protein is in Greek Yogurt Lactose Free?
Greek Yogurt Lactose Free contains 7.8 g of protein per 100 g — about 9 g per 115 g serving.
Is Greek Yogurt Lactose Free low in sodium?
Yes — just 30.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Greek Yogurt Lactose Free have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g). Overall that places it in band A.
How much Greek Yogurt Lactose Free is 100 calories?
About 128 g of Greek Yogurt Lactose Free equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Greek Yogurt Lactose Free a good source of calcium?
It is a moderate source: 108.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Greek Yogurt Lactose Free high in sugar or fat?
Per 100 g it has 10.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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