Other · Nutrition facts

Bio-streichcreme Bärlauch

309 kcal per 100 g, with 6.4 g protein, 8.4 g carbs and 27 g fat. Full micronutrients and serving info below.

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Bio-streichcreme BärlauchNutri-Score CCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
6.4 g
Protein
8% of calories
8.4 g
Carbs
11% of calories
27 g
Fat
81% of calories
Macro split
Protein 8%Carbs 11%Fat 81%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4.6g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium169.1mg4% DV
Calcium25.9mg2% DV
Iron1.2mg7% DV
Vitamin C3.8mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20262723 · Data last verified:

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Common questions

How many calories are in Bio-streichcreme Bärlauch?

Bio-streichcreme Bärlauch by Bio Sonne, Norma has 309 kcal per 100 g.

How much protein is in Bio-streichcreme Bärlauch?

Bio-streichcreme Bärlauch contains 6.4 g of protein per 100 g.

Is Bio-streichcreme Bärlauch high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Bio-streichcreme Bärlauch a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Bio-streichcreme Bärlauch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Bio-streichcreme Bärlauch is 100 calories?

About 32 g of Bio-streichcreme Bärlauch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio-streichcreme Bärlauch high in sugar or fat?

Per 100 g it has 4.6 g sugar and 27 g fat (2.7 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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