Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20411688 · Data last verified:
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Common questions
How many calories are in Filety Śledziowe W Sosie Musztardowym?
Filety Śledziowe W Sosie Musztardowym by Nautica has 321 kcal per 100 g. One serving (300 g) is about 963 kcal.
How much protein is in Filety Śledziowe W Sosie Musztardowym?
Filety Śledziowe W Sosie Musztardowym contains 6.8 g of protein per 100 g — about 20.4 g per 300 g serving.
Is Filety Śledziowe W Sosie Musztardowym high in sodium?
Yes — 668 mg of sodium per 100 g, about 29% of the daily value.
Why does Filety Śledziowe W Sosie Musztardowym have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (668 mg). Overall that places it in band D.
How much Filety Śledziowe W Sosie Musztardowym is 100 calories?
About 31 g of Filety Śledziowe W Sosie Musztardowym equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filety Śledziowe W Sosie Musztardowym high in sugar or fat?
Per 100 g it has 6.7 g sugar and 29.4 g fat (4.1 g saturated). Fat provides 83% of its calories, so portion size matters most here.
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