Other · Nutrition facts

Bio-streichcreme Linse

by Bio Sonne

278 kcal per 100 g, with 6.1 g protein, 9.8 g carbs and 23 g fat. Full micronutrients and serving info below.

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Bio-streichcreme LinseNutri-Score CCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
6.1 g
Protein
9% of calories
9.8 g
Carbs
14% of calories
23 g
Fat
77% of calories
Macro split
Protein 9%Carbs 14%Fat 77%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar4.2g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium209.1mg4% DV
Calcium29.9mg2% DV
Iron1.5mg8% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20281083 · Data last verified:

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Common questions

How many calories are in Bio-streichcreme Linse?

Bio-streichcreme Linse by Bio Sonne has 278 kcal per 100 g.

How much protein is in Bio-streichcreme Linse?

Bio-streichcreme Linse contains 6.1 g of protein per 100 g.

Is Bio-streichcreme Linse high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Bio-streichcreme Linse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Bio-streichcreme Linse is 100 calories?

About 36 g of Bio-streichcreme Linse equals 100 kcal.

Is Bio-streichcreme Linse a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bio-streichcreme Linse high in sugar or fat?

Per 100 g it has 4.2 g sugar and 23 g fat (2.3 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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