Frozen · Nutrition facts

Beef Shepherds Pie

110 kcal per 100 g, with 5.5 g protein, 8.3 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 1 cup (181 g)
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Beef Shepherds PieNutri-Score BCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
5.5 g
Protein
21% of calories
8.3 g
Carbs
32% of calories
5.5 g
Fat
47% of calories
Macro split
Protein 21%Carbs 32%Fat 47%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.1g
Saturated fat2.2g11% DV
Trans fat0.3g
Cholesterol19mg6% DV
Sodium287mg12% DV
Potassium244mg5% DV
Calcium15mg1% DV
Iron0.6mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742248578 · Data last verified:

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0078742248578

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Common questions

How many calories are in Beef Shepherds Pie?

Beef Shepherds Pie by Great value has 110 kcal per 100 g. One serving (181 g) is about 199 kcal.

How much protein is in Beef Shepherds Pie?

Beef Shepherds Pie contains 5.5 g of protein per 100 g — about 10 g per 181 g serving.

Is Beef Shepherds Pie low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Why does Beef Shepherds Pie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Beef Shepherds Pie is 100 calories?

About 91 g of Beef Shepherds Pie equals 100 kcal.

Is Beef Shepherds Pie high in sugar or fat?

Per 100 g it has 1.1 g sugar and 5.5 g fat (2.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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