Frozen · Nutrition facts

Salisbury Steak

by Boston Market

119 kcal per 100 g, with 5.8 g protein, 10.9 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 1 tray (411 g)
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Salisbury SteakNutri-Score CCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
5.8 g
Protein
17% of calories
10.9 g
Carbs
32% of calories
7.8 g
Fat
51% of calories
Macro split
Protein 17%Carbs 32%Fat 51%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.5g
Saturated fat2.9g14% DV
Cholesterol17mg6% DV
Sodium355.2mg15% DV
Calcium36.5mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0738912022314 · Data last verified:

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0738912022314

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Common questions

How many calories are in Salisbury Steak?

Salisbury Steak by Boston Market has 119 kcal per 100 g. One serving (411 g) is about 489 kcal.

How much protein is in Salisbury Steak?

Salisbury Steak contains 5.8 g of protein per 100 g — about 23.8 g per 411 g serving.

Is Salisbury Steak low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 10.9 g of carbs come from starch and fiber rather than sugar.

Why does Salisbury Steak have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Salisbury Steak is 100 calories?

About 84 g of Salisbury Steak equals 100 kcal.

Is Salisbury Steak high in sugar or fat?

Per 100 g it has 1.5 g sugar and 7.8 g fat (2.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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