Basil Fried Rice With Chicken

Basil Fried Rice With Chicken by Summerhill Market has 159 kcal per 100 g. One serving (220 g) is about 350 kcal.

Basil Fried Rice With Chicken contains 9.5 g of protein per 100 g — about 20.9 g per 220 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (404.5 mg); points in favor come from protein (9.5 g). Overall that places it in band B.

About 63 g of Basil Fried Rice With Chicken equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It contains 65.9 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

Per 100 g it has 3.2 g sugar and 8.6 g fat (1.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.