Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3288111558505 · Data last verified:
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Common questions
How many calories are in Barre Cereales Energie?
Barre Cereales Energie by Apurna has 369 kcal per 100 g.
How much protein is in Barre Cereales Energie?
Barre Cereales Energie contains 15.6 g of protein per 100 g.
Is Barre Cereales Energie a good source of protein?
Yes — 15.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Barre Cereales Energie high in sugar?
Yes — 19.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Barre Cereales Energie a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Barre Cereales Energie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (19.7 g); points in favor come from fiber (6 g), protein (15.6 g). Overall that places it in band B.
How much Barre Cereales Energie is 100 calories?
About 27 g of Barre Cereales Energie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barre Cereales Energie high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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