Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290771049 · Data last verified:
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Common questions
How many calories are in Banana Flavour Shake?
Banana Flavour Shake by Nestlé OPTIFAST has 379 kcal per 100 g.
How much protein is in Banana Flavour Shake?
Banana Flavour Shake contains 0 g of protein per 100 g.
Is Banana Flavour Shake keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Banana Flavour Shake low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Banana Flavour Shake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal). Overall that places it in band C.
How much Banana Flavour Shake is 100 calories?
About 26 g of Banana Flavour Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Banana Flavour Shake high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Banana Flavour Shake a good source of iron?
It is a good source: 15.1 mg per 100 g, about 84% of the daily value. A 200 g portion covers roughly 168%.
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