Bacon Wrapped Sea Scallops

Bacon Wrapped Sea Scallops by Specially Selected has 190 kcal per 100 g. One serving (142 g) is about 270 kcal.

Bacon Wrapped Sea Scallops contains 17.6 g of protein per 100 g — about 25 g per 142 g serving.

Yes — 17.6 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 697.2 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (697.2 mg); points in favor come from protein (17.6 g). Overall that places it in band C.

About 53 g of Bacon Wrapped Sea Scallops equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.