Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628176262024 · Data last verified:
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Common questions
How many calories are in Allergy Smart?
Allergy Smart by Allergy Smart has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.
How much protein is in Allergy Smart?
Allergy Smart contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Allergy Smart high in sugar?
Yes — 32.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Allergy Smart high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Allergy Smart a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Allergy Smart have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (32.1 g), saturated fat (12.5 g); points in favor come from fiber (7.1 g). Overall that places it in band D.
How much Allergy Smart is 100 calories?
About 19 g of Allergy Smart equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Allergy Smart high in calories?
Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
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