Other · Nutrition facts

36% Con Leche

561 kcal per 100 g, with 10.5 g protein, 56.1 g carbs and 35.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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36% Con LecheNutri-Score DCompare
Amount

Showing values for 100 g

561 kcal
Calories
28% of a 2000 kcal day
10.5 g
Protein
7% of calories
56.1 g
Carbs
39% of calories
35.1 g
Fat
54% of calories
Macro split
Protein 7%Carbs 39%Fat 54%

Nutrition facts

per 100 g
Fiber10.5g38% DV
Sugar35.1g
Saturated fat21.1g106% DV
Sodium70.2mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0638353996390 · Data last verified:

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0638353996390

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Common questions

How many calories are in 36% Con Leche?

36% Con Leche by Cacaoteca has 561 kcal per 100 g.

How much protein is in 36% Con Leche?

36% Con Leche contains 10.5 g of protein per 100 g.

Is 36% Con Leche a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is 36% Con Leche high in sugar?

Yes — 35.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 63% of its carbohydrates.

Is 36% Con Leche high in saturated fat?

It has 21.1 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Is 36% Con Leche low in sodium?

Yes — just 70.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is 36% Con Leche a good source of fiber?

It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does 36% Con Leche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), sugar (35.1 g), saturated fat (21.1 g); points in favor come from fiber (10.5 g), protein (10.5 g). Overall that places it in band D.

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