Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000127146723 · Data last verified:
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Common questions
How many calories are in All-bran?
All-bran by Kellogg's has 270 kcal per 100 g.
How much protein is in All-bran?
All-bran contains 13.2 g of protein per 100 g.
Is All-bran a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is All-bran high in sodium?
Yes — 638.8 mg of sodium per 100 g, about 28% of the daily value.
Is All-bran a good source of fiber?
It provides 36.1 g of fiber per 100 g — 129% of the daily value, making it a high-fiber food.
Why does All-bran have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (638.8 mg); points in favor come from fiber (36.1 g), protein (13.2 g). Overall that places it in band B.
How much All-bran is 100 calories?
About 37 g of All-bran equals 100 kcal.
Is All-bran a good source of potassium?
It is a good source: 1084.9 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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