Other · Nutrition facts

Supergreens

by Aduna

273 kcal per 100 g, with 15 g protein, 34 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumVitamin C
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SupergreensNutri-Score ACompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
15 g
Protein
27% of calories
34 g
Carbs
61% of calories
2.8 g
Fat
12% of calories
Macro split
Protein 27%Carbs 61%Fat 12%

Nutrition facts

per 100 g
Fiber30g107% DV
Sugar11g
Saturated fat0.4g2% DV
Sodium36mg2% DV
Potassium1730mg37% DV
Calcium358mg28% DV
Iron118mg656% DV
Vitamin C240mg267% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060302241414 · Data last verified:

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5060302241414

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Common questions

How many calories are in Supergreens?

Supergreens by Aduna has 273 kcal per 100 g.

How much protein is in Supergreens?

Supergreens contains 15 g of protein per 100 g.

Is Supergreens a good source of protein?

Yes — 15 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Supergreens low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Supergreens a good source of fiber?

It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.

Why does Supergreens have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (30 g), protein (15 g). Overall that places it in band A.

How much Supergreens is 100 calories?

About 37 g of Supergreens equals 100 kcal.

Is Supergreens a good source of potassium?

It is a good source: 1730 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

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