Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843808961 · Data last verified:
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Common questions
How many calories are in Yeshi?
Yeshi by Yeshi has 433 kcal per 100 g.
How much protein is in Yeshi?
Yeshi contains 6.7 g of protein per 100 g.
Is Yeshi high in sodium?
Yes — 833.3 mg of sodium per 100 g, about 36% of the daily value.
Is Yeshi a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Yeshi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (3.3 g), sodium (833.3 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Yeshi is 100 calories?
About 23 g of Yeshi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Yeshi high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Yeshi high in sugar or fat?
Per 100 g it has 3.3 g sugar and 40 g fat (3.3 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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