Nuts & Seeds · Nutrition facts

Whole Earth Peanut Butter 100%

by WHOLE EARTH

596 kcal per 100 g, with 29.6 g protein, 11.6 g carbs and 46 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiberPotassium
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Whole Earth Peanut Butter 100%Nutri-Score CCompare
Amount

Showing values for 100 g

596 kcal
Calories
30% of a 2000 kcal day
29.6 g
Protein
20% of calories
11.6 g
Carbs
8% of calories
46 g
Fat
72% of calories
Macro split
Protein 20%Carbs 8%Fat 72%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar5.9g
Saturated fat8.7g43% DV
Cholesterol1.8mg1% DV
Sodium4mg0% DV
Potassium635mg14% DV
Calcium75mg6% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013665116950 · Data last verified:

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5013665116950

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Common questions

How many calories are in Whole Earth Peanut Butter 100%?

Whole Earth Peanut Butter 100% by WHOLE EARTH has 596 kcal per 100 g. One serving (100 g) is about 596 kcal.

How much protein is in Whole Earth Peanut Butter 100%?

Whole Earth Peanut Butter 100% contains 29.6 g of protein per 100 g — about 29.6 g per 100 g serving.

Is Whole Earth Peanut Butter 100% a good source of protein?

Yes — 29.6 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Whole Earth Peanut Butter 100% high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Whole Earth Peanut Butter 100% low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Whole Earth Peanut Butter 100% a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Whole Earth Peanut Butter 100% have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (596 kcal), saturated fat (8.7 g); points in favor come from fiber (8.5 g), protein (29.6 g). Overall that places it in band C.

How much Whole Earth Peanut Butter 100% is 100 calories?

About 17 g of Whole Earth Peanut Butter 100% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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