Nuts & Seeds · Nutrition facts

Protein Crunch Peanut Butter

596 kcal per 100 g, with 30.7 g protein, 10.5 g carbs and 46.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein Crunch Peanut ButterNutri-Score CCompare
Amount

Showing values for 100 g

596 kcal
Calories
30% of a 2000 kcal day
30.7 g
Protein
21% of calories
10.5 g
Carbs
7% of calories
46.1 g
Fat
72% of calories
Macro split
Protein 21%Carbs 7%Fat 72%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar5.8g
Saturated fat8.1g40% DV
Sodium197mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013665117094 · Data last verified:

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5013665117094

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Common questions

How many calories are in Protein Crunch Peanut Butter?

Protein Crunch Peanut Butter by Whole Earth has 596 kcal per 100 g.

How much protein is in Protein Crunch Peanut Butter?

Protein Crunch Peanut Butter contains 30.7 g of protein per 100 g.

Is Protein Crunch Peanut Butter a good source of protein?

Yes — 30.7 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Protein Crunch Peanut Butter high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Protein Crunch Peanut Butter a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Protein Crunch Peanut Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (596 kcal), saturated fat (8.1 g); points in favor come from fiber (8 g), protein (30.7 g). Overall that places it in band C.

How much Protein Crunch Peanut Butter is 100 calories?

About 17 g of Protein Crunch Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Crunch Peanut Butter high in calories?

Yes — 596 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.

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