Vivo Line Con Berries

Vivo Line Con Berries by Vivo has 353 kcal per 100 g. One serving (30 g) is about 106 kcal.

Vivo Line Con Berries contains 6.8 g of protein per 100 g — about 2 g per 30 g serving.

Yes — carbohydrates provide 86% of its calories (78 g per 100 g, of which 0.7 g is sugar).

Yes — only 0.7 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal). Overall that places it in band C.

About 28 g of Vivo Line Con Berries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

It is a good source: 395 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.