Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8586021965709 · Data last verified:
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Common questions
How many calories are in Banana Freeze-dried?
Banana Freeze-dried by Dr. Ensa has 346 kcal per 100 g. One serving (30 g) is about 104 kcal.
How much protein is in Banana Freeze-dried?
Banana Freeze-dried contains 4.4 g of protein per 100 g — about 1.3 g per 30 g serving.
Is Banana Freeze-dried high in carbs?
Yes — carbohydrates provide 93% of its calories (75 g per 100 g, of which 65 g is sugar). It also delivers 6.8 g of fiber.
Is Banana Freeze-dried high in sugar?
Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Banana Freeze-dried low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Banana Freeze-dried a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Banana Freeze-dried have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65 g); points in favor come from fiber (6.8 g). Overall that places it in band C.
How much Banana Freeze-dried is 100 calories?
About 29 g of Banana Freeze-dried equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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