Meat · Nutrition facts

Vegan Fish Fingers

207 kcal per 100 g, with 4.1 g protein, 27.9 g carbs and 7.8 g fat. Full micronutrients and serving info below.

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Vegan Fish FingersNutri-Score BCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
4.1 g
Protein
8% of calories
27.9 g
Carbs
56% of calories
7.8 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar1g
Saturated fat1.1g6% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29214631 · Data last verified:

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Common questions

How many calories are in Vegan Fish Fingers?

Vegan Fish Fingers by Marks & Spencer has 207 kcal per 100 g.

How much protein is in Vegan Fish Fingers?

Vegan Fish Fingers contains 4.1 g of protein per 100 g.

Is Vegan Fish Fingers low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 27.9 g of carbs come from starch and fiber rather than sugar.

Is Vegan Fish Fingers high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Is Vegan Fish Fingers a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Vegan Fish Fingers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg); points in favor come from fiber (4.6 g). Overall that places it in band B.

How much Vegan Fish Fingers is 100 calories?

About 48 g of Vegan Fish Fingers equals 100 kcal.

Is Vegan Fish Fingers high in sugar or fat?

Per 100 g it has 1 g sugar and 7.8 g fat (1.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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