Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393472626 · Data last verified:
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Common questions
How many calories are in Galettes Riz, Légumes, Boulghour Bio?
Galettes Riz, Légumes, Boulghour Bio by Regain,Intermarché has 178 kcal per 100 g.
How much protein is in Galettes Riz, Légumes, Boulghour Bio?
Galettes Riz, Légumes, Boulghour Bio contains 3.9 g of protein per 100 g.
Is Galettes Riz, Légumes, Boulghour Bio low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Is Galettes Riz, Légumes, Boulghour Bio a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Galettes Riz, Légumes, Boulghour Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.
How much Galettes Riz, Légumes, Boulghour Bio is 100 calories?
About 56 g of Galettes Riz, Légumes, Boulghour Bio equals 100 kcal.
Is Galettes Riz, Légumes, Boulghour Bio high in sugar or fat?
Per 100 g it has 1.6 g sugar and 6.4 g fat (0.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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