Meat · Nutrition facts

Grignoc Boulgour De Blé, Curry & Coco

214 kcal per 100 g, with 4.7 g protein, 31 g carbs and 7 g fat. Full micronutrients and serving info below.

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Grignoc Boulgour De Blé, Curry & CocoNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
4.7 g
Protein
9% of calories
31 g
Carbs
60% of calories
7 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar4.5g
Saturated fat1.2g6% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011153503 · Data last verified:

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3259011153503

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Common questions

How many calories are in Grignoc Boulgour De Blé, Curry & Coco?

Grignoc Boulgour De Blé, Curry & Coco by Soy has 214 kcal per 100 g.

How much protein is in Grignoc Boulgour De Blé, Curry & Coco?

Grignoc Boulgour De Blé, Curry & Coco contains 4.7 g of protein per 100 g.

Is Grignoc Boulgour De Blé, Curry & Coco high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Grignoc Boulgour De Blé, Curry & Coco a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Grignoc Boulgour De Blé, Curry & Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Grignoc Boulgour De Blé, Curry & Coco is 100 calories?

About 47 g of Grignoc Boulgour De Blé, Curry & Coco equals 100 kcal.

Is Grignoc Boulgour De Blé, Curry & Coco high in sugar or fat?

Per 100 g it has 4.5 g sugar and 7 g fat (1.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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