Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200872964 · Data last verified:
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Common questions
How many calories are in Triangolino Lenticchie E Ceci?
Triangolino Lenticchie E Ceci has 397 kcal per 100 g.
How much protein is in Triangolino Lenticchie E Ceci?
Triangolino Lenticchie E Ceci contains 26 g of protein per 100 g.
Is Triangolino Lenticchie E Ceci a good source of protein?
Yes — 26 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Triangolino Lenticchie E Ceci low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Triangolino Lenticchie E Ceci a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Triangolino Lenticchie E Ceci have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sodium (400 mg); points in favor come from fiber (9.7 g), protein (26 g). Overall that places it in band A.
How much Triangolino Lenticchie E Ceci is 100 calories?
About 25 g of Triangolino Lenticchie E Ceci equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Triangolino Lenticchie E Ceci high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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